father kids screentime down his town

father kids screentime down his town

As the world becomes increasingly digital, parents are facing new challenges when it comes to managing their children’s screen time. With the rise of smartphones, tablets, and other devices, it can be difficult for parents to find a balance between allowing their children to use technology for educational and entertainment purposes, while also limiting the negative effects of excessive screen time. In this article, we will explore the impact of screen time on children and provide practical tips for fathers on how to decrease their kids’ screen time in their town.

Effects of Excessive Screen Time on Children

According to the American Academy of Pediatrics (AAP), children between the ages of 2 and 5 should have no more than one hour of screen time per day, while children over 5 should have no more than two hours. However, a recent study by Common Sense Media found that children between the ages of 8 and 12 are spending an average of six hours a day on screens, and teenagers are spending up to nine hours a day. This excessive screen time can have detrimental effects on children’s physical, emotional, and social well-being.

One of the most significant impacts of excessive screen time is on children’s physical health. Studies have shown that prolonged use of screens can lead to obesity, as children are more likely to be sedentary while using technology. It can also have a negative impact on their eyesight and posture. Furthermore, excessive screen time is linked to sleep problems in children, as the blue light emitted from screens can disrupt their natural sleep cycles.

In addition to physical health, excessive screen time can also affect children’s emotional well-being. Studies have found that children who spend more time on screens are more likely to experience anxiety, depression, and other mental health issues. This is because the constant stimulation from technology can overstimulate and overwhelm children, leading to emotional and behavioral problems. Moreover, excessive screen time has been linked to a decline in empathy and social skills in children, as they spend less time interacting face-to-face with others.

Tips for Fathers to Decrease Kids’ Screen Time in Their Town

As a father, it is essential to take an active role in monitoring and managing your children’s screen time. Here are some practical tips to help you decrease your kids’ screen time in your town:

1. Lead by Example

Children learn by observing their parents’ behavior, so it is essential to model healthy screen habits. As a father, make a conscious effort to limit your own screen time and engage in other activities, such as reading, exercising, or spending quality time with your family. This will not only set a good example for your children but also help you to be more present and engaged with them.

2. Set Screen Time Limits

Establishing clear screen time limits is crucial in managing your children’s screen time. Sit down with your children and have an open discussion about the appropriate amount of time they can spend on screens each day. Involve them in the decision-making process and come up with a schedule that works for the whole family. It is also essential to set specific times when screens are not allowed, such as during mealtimes or before bedtime.

3. Create Screen-Free Zones

Designate certain areas in your home as screen-free zones, such as the dining room, living room, or bedrooms. This will help to reduce the temptation to use screens in these areas and promote more face-to-face interactions between family members.

4. Provide Alternative Activities

Children often turn to screens when they are bored, so it is crucial to provide them with alternative activities that they can engage in. Encourage your children to play outdoors, read a book, or engage in creative activities such as drawing or painting. This will not only help to decrease their screen time but also foster their creativity and imagination.

5. Monitor and Limit Content

With the abundance of online content available, it is essential to monitor and limit what your children are exposed to. Use parental control settings on devices and consider using apps or software that can restrict access to inappropriate content. It is also crucial to talk to your children about responsible internet use and the potential dangers of online content.

6. Involve Your Children in Community Activities

Another way to decrease your children’s screen time is by involving them in community activities. Look for local sports teams, clubs, or classes that your children can participate in. This will not only keep them physically active but also provide them with opportunities to socialize and make new friends.

7. Plan Family Activities

In today’s digital age, it can be challenging to find activities that are enjoyable for the whole family. However, it is essential to plan regular family activities that do not involve screens. This could be anything from a bike ride, a picnic, or a board game night. Not only will this decrease your children’s screen time, but it will also strengthen the bonds within your family.

8. Encourage Reading

Reading is an excellent alternative to screen time, as it offers many benefits for children, including improving their vocabulary, concentration, and imagination. Encourage your children to read books, magazines, or even e-books. You can also make regular trips to the local library with your children to choose books that interest them.

9. Be Consistent

Consistency is key when it comes to managing your children’s screen time. Once you have established rules and limits, it is crucial to be consistent in enforcing them. This will help your children understand the importance of limits and boundaries, and make it easier for them to adhere to them in the long run.

10. Talk to Your Children

Lastly, it is essential to have open and honest communication with your children about screen time. Talk to them about the potential negative effects of excessive screen time and the importance of finding a balance. Listen to their concerns and involve them in finding solutions to decrease their screen time. This will not only help to decrease their screen time but also foster a healthy and respectful relationship between you and your children.

In conclusion, managing children’s screen time can be a challenging task for fathers. However, by leading by example, setting limits, providing alternative activities, and having open communication, fathers can successfully decrease their kids’ screen time in their town. It is essential to remember that technology can be a useful tool for children, but it is crucial to find a balance and promote healthy habits for their overall well-being.

best smartphone display in sunlight 2017

In today’s fast-paced world, smartphones have become an essential part of our lives. From communication to entertainment, we rely on our smartphones for various tasks. However, one of the biggest challenges faced by smartphone users is the ability to use their devices in direct sunlight. With the advancement of technology, many smartphone manufacturers have been striving to improve the display of their devices to make them more visible in bright outdoor conditions. In this article, we will take a closer look at the best smartphone displays in sunlight in 2017.

Before we dive into the list, it is essential to understand the factors that make a smartphone display visible in sunlight. The first and most crucial factor is the brightness of the display. In simple terms, the brighter the display, the easier it is to read in direct sunlight. The second factor is the contrast ratio, which determines the difference between the brightest and darkest parts of the display. A higher contrast ratio makes the content on the screen more visible in bright light. Finally, the third factor is the reflectance of the display. The display’s reflectance determines how much light is reflected off the screen, making it harder to read in direct sunlight.

Keeping these factors in mind, let’s take a look at the best smartphone displays in sunlight in 2017:

1. Samsung Galaxy S8
The Samsung Galaxy S8 was released in 2017 and quickly became a fan favorite. One of the reasons for its popularity was its stunning display, which performed exceptionally well in bright outdoor conditions. The device boasts a 5.8-inch Super AMOLED display with a resolution of 1440 x 2960 pixels. With a maximum brightness of 1000 nits, the display of the Galaxy S8 is one of the brightest on the market. The phone also has a high contrast ratio of 100,000:1, making it easy to read even in direct sunlight. The reflectance of the display is also relatively low, making it an excellent choice for using outdoors.

2. Apple iPhone X
The Apple iPhone X was another highly anticipated smartphone release in 2017. With its edge-to-edge OLED display, the device quickly gained recognition for its vibrant colors and sharp images. The 5.8-inch display has a resolution of 1125 x 2436 pixels and a brightness of 625 nits. While it may not be as bright as the Galaxy S8, it still performs well in direct sunlight. The iPhone X also has a high contrast ratio of 1,000,000:1, making it easy to read in bright outdoor conditions. However, the device’s reflectance is slightly higher compared to the Galaxy S8, making it a bit more challenging to use in direct sunlight.

3. Google Pixel 2 XL
The Google Pixel 2 XL may not have the most vibrant display, but it certainly performs well in direct sunlight. The device has a 6.0-inch P-OLED display with a resolution of 1440 x 2880 pixels. With a brightness of 1000 nits and a contrast ratio of 100,000:1, the Pixel 2 XL’s display is on par with the Galaxy S8. However, the reflectance of the display is slightly higher, making it a bit more challenging to use in bright outdoor conditions.

4. LG G6
The LG G6 was released in early 2017 and was one of the first smartphones to feature a tall and narrow display. The 5.7-inch IPS LCD display has a resolution of 1440 x 2880 pixels and a brightness of 600 nits. While it may not be the brightest display on this list, it has a high contrast ratio of 1,000,000:1, making it easy to read in direct sunlight. The reflectance of the display is also relatively low, making it a suitable choice for outdoor use.

5. OnePlus 5T
The OnePlus 5T was another popular smartphone release in 2017, known for its budget-friendly price tag and impressive specs. The device features a 6.01-inch Optic AMOLED display with a resolution of 1080 x 2160 pixels. With a brightness of 550 nits and a contrast ratio of 100,000:1, the display performs well in bright outdoor conditions. However, the reflectance of the display is slightly higher, making it a bit harder to use in direct sunlight.

6. Huawei Mate 10 Pro
The Huawei Mate 10 Pro is another device that performed well in direct sunlight in 2017. The 6.0-inch AMOLED display has a resolution of 1080 x 2160 pixels and a brightness of 730 nits. The device also has a high contrast ratio of 70,000:1, making it easy to read in bright outdoor conditions. However, the reflectance of the display is slightly higher, making it a bit more difficult to use in direct sunlight.

7. Motorola Moto Z2 Force
The Motorola Moto Z2 Force was released in mid-2017 and was one of the first smartphones to feature a shatterproof display. The 5.5-inch AMOLED display has a resolution of 1440 x 2560 pixels and a brightness of 630 nits. While it may not be the brightest display on this list, it still performs well in direct sunlight. The device also has a high contrast ratio of 70,000:1 and a low reflectance, making it an excellent choice for outdoor use.

8. Sony Xperia XZ Premium
The Sony Xperia XZ Premium was another smartphone release in 2017 that featured a 4K display. The 5.46-inch IPS LCD display has a resolution of 3840 x 2160 pixels and a brightness of 700 nits. While the device may not have the best contrast ratio compared to other devices on this list, it still performs well in direct sunlight. The reflectance of the display is also relatively low, making it a suitable choice for outdoor use.

9. HTC U11
The HTC U11 was released in early 2017 and was known for its impressive camera and unique design. The device has a 5.5-inch Super LCD5 display with a resolution of 1440 x 2560 pixels and a brightness of 650 nits. While it may not be the brightest display, it still performs well in direct sunlight. The device also has a high contrast ratio of 80,000:1 and a low reflectance, making it a suitable choice for outdoor use.

10. Essential Phone PH-1

The Essential Phone PH-1 was a highly anticipated smartphone release in 2017, known for its edge-to-edge display and sleek design. The 5.71-inch IPS LCD display has a resolution of 1312 x 2560 pixels and a brightness of 500 nits. While it may not be the most impressive display on this list, it still performs well in direct sunlight. The device also has a high contrast ratio of 1000:1 and a low reflectance, making it a suitable choice for outdoor use.

In conclusion, these were some of the best smartphone displays in sunlight in 2017. While all of these devices performed well in bright outdoor conditions, some outshone others. The Samsung Galaxy S8, iPhone X, and Google Pixel 2 XL were the top performers, with their high brightness, contrast ratio, and low reflectance. However, other devices such as the LG G6, OnePlus 5T, and Huawei Mate 10 Pro also performed well and are worth considering for outdoor use. With the constant advancements in technology, we can only expect smartphone displays to continue to improve in the future, making them even more visible in direct sunlight.