day light savings for kids

day light savings for kids

Daylight saving time (DST) is a practice that has been in place for over a century, where clocks are adjusted forward by one hour during the summer months to provide more daylight in the evenings. This means that sunrise and sunset occur one hour later, giving people an extra hour of daylight in the evenings. While the intention of DST was to save energy and provide more leisure time for adults, it also has an impact on children. In this article, we will explore the effects of daylight saving time on kids and how parents can help their children adjust to the changes.

History of Daylight Saving Time
The concept of daylight saving time was first proposed by Benjamin Franklin in 1784. However, it was not until 1895 that George Hudson, a New Zealand entomologist, proposed the idea of shifting the clocks forward in the summer to have more daylight for his insect collecting hobby. The idea gained traction during World War I, when several countries adopted DST to save energy and increase productivity. The United States officially adopted DST in 1918, but it was not until the Uniform Time Act of 1966 that it was standardized across the country.

Effects of Daylight Saving Time on Kids
While DST was initially implemented to benefit adults, it also has an impact on children. The main effect is the disruption of their sleep patterns. Children have a natural sleep-wake cycle, also known as the circadian rhythm, which is regulated by the amount of light and darkness they are exposed to. When the clocks are adjusted for DST, it can take a few days for their bodies to adjust to the new schedule, leading to sleep disturbances. This can result in crankiness, irritability, and difficulty concentrating in school.

Another effect of DST on kids is the disruption of their daily routines. Children thrive on structure and predictability, and any sudden changes can cause them to feel disoriented. For younger children, this can be particularly challenging as they may not understand why their bedtime has suddenly changed. It can also be difficult for parents to adjust their children’s routines, such as meal times and naptimes, to fit the new time schedule.

Tips for Helping Kids Adjust to Daylight Saving Time
Fortunately, there are steps that parents can take to help their children adjust to daylight saving time. Here are some tips that can make the transition smoother for kids:

1. Gradually Adjust Bedtime
Instead of abruptly changing bedtime by one hour, start adjusting it a few days before the clocks change. For example, if the clocks are set to move forward on a Sunday, start putting your child to bed 15 minutes earlier on Thursday, 30 minutes earlier on Friday, and so on until they are going to bed at the new time.

2. Stick to a Consistent Routine
Children thrive on consistency, so it is important to maintain their regular routine as much as possible. This means keeping meal times, nap times, and bedtime at the same time, even if it means adjusting them to fit the new time schedule.

3. Create a Calm and Relaxing Bedtime Routine
A calm and relaxing bedtime routine can help children wind down and prepare for sleep. This can include activities such as reading a book, taking a warm bath, or listening to soothing music. Avoid stimulating activities, such as watching TV or playing video games, as this can make it harder for children to fall asleep.

4. Keep the Bedroom Dark
Exposure to light can affect the body’s production of melatonin, the hormone that helps regulate sleep. To help your child sleep better, keep their bedroom dark by using blackout curtains or a sleep mask. This will also help them adjust to the time change, as their body will naturally produce melatonin when it gets dark.

5. Limit Screen Time Before Bed
The blue light emitted from electronic devices, such as TVs, smartphones, and tablets, can suppress the production of melatonin and disrupt sleep. Avoid letting your child use these devices at least an hour before bedtime.

6. Be Patient and Understanding
Adjusting to daylight saving time can be challenging for children, so it is important to be patient and understanding. They may be more irritable or have difficulty concentrating in school, but these effects should subside within a few days. Provide them with extra love and support during this time.

7. Get Plenty of Daylight
Getting exposure to natural light during the day can help regulate the body’s circadian rhythm and make it easier for children to adjust to the time change. Encourage your children to play outside or take them for a walk during the day.

8. Consider Your Child’s Age
Older children may have an easier time adjusting to daylight saving time, as they have more developed circadian rhythms. However, younger children, particularly infants and toddlers, may find it more challenging. Be patient and understand that their sleep patterns may take longer to adjust.

9. Help Them Stay Well-Rested
Make sure your child is getting enough sleep during the transition period. This means ensuring they are going to bed at a reasonable time and allowing them to sleep in a little if needed. Being well-rested will help them adjust to the time change more smoothly.

10. Be Prepared for the Fall Time Change
While adjusting to daylight saving time in the spring can be challenging, the fall time change can also disrupt children’s sleep patterns. To prepare for this, gradually adjust bedtime and maintain a consistent routine in the weeks leading up to the change. This will help minimize the effects of the time change on your child’s sleep.

Conclusion
Daylight saving time has been a part of our lives for over a century, and while it may have its benefits, it can also have an impact on children. The disruption of their sleep patterns and daily routines can be challenging for kids, but with some preparation and patience, parents can help their children adjust to the time change. By gradually adjusting bedtime, maintaining a consistent routine, and getting exposure to natural light, children can transition to daylight saving time with minimal disruption to their sleep and overall well-being.

how to delete profiles on ipad without password

When it comes to managing your iPad, one of the most important tasks is managing the profiles on it. Profiles are essentially user accounts that allow you to customize settings and preferences for different users of the device. However, there may come a time when you need to delete a profile on your iPad without a password. This can happen if you have forgotten the password or if you have purchased a second-hand device with existing profiles. In this article, we will explore different methods that can help you delete profiles on your iPad without a password.

Before we dive into the solutions, it is important to understand that deleting a profile without a password can be a bit tricky. This is because Apple has put in place strict security measures to ensure the privacy and security of its users. Therefore, it is essential to proceed with caution and only attempt these methods if you are the owner of the device or have permission from the owner. With that in mind, let’s take a look at some ways to delete profiles on your iPad without a password.

Method 1: Using the Settings App

The first method we will discuss is using the Settings app on your iPad. This method is the simplest and most straightforward way to delete profiles without a password. It works for all iPad models running on iOS 13 or later. Here’s how you can do it:

Step 1: Go to the Settings app on your iPad.

Step 2: Tap on “General” and then scroll down to “Profiles & Device Management.”

Step 3: Tap on the profile you want to delete.

Step 4: Tap on “Delete Profile” and then confirm the action by tapping on “Delete” again.

This will remove the profile from your iPad, and you will no longer see it in the Profiles & Device Management section. However, if you want to delete a profile that is linked to an app, you will have to uninstall the app to remove the profile completely.

Method 2: Using iTunes

If you are using an older version of iOS or if the previous method did not work for you, you can try using iTunes to delete profiles without a password. Here’s how:

Step 1: Connect your iPad to your computer and open iTunes.

Step 2: Select your device from the list of devices in iTunes.

Step 3: Click on the “Apps” tab and scroll down to the “File Sharing” section.

Step 4: Look for the app that is linked to the profile you want to delete and select it.

Step 5: On the right-hand side, you will see a list of files associated with the app. Look for the profile file, select it, and click on “Delete.”

Step 6: Confirm the action by clicking on “Delete” again.

This method will delete the profile from your iPad, but it will also remove any associated data or settings from the app. So, if you want to keep the data, make sure to back it up before deleting the profile.

Method 3: Using a Third-Party Tool

If the above methods do not work for you, you can use a third-party tool like iMyFone LockWiper to delete profiles on your iPad without a password. This tool is specifically designed to help users remove Apple ID, passcode, and screen time passcode from iOS devices. It supports all iPad models and iOS versions, making it a reliable option for those who are unable to delete profiles using the previous methods. Here’s how you can use iMyFone LockWiper to delete profiles on your iPad:

Step 1: Download and install iMyFone LockWiper on your computer.

Step 2: Launch the program and click on “Unlock Apple ID.”

Step 3: Connect your iPad to the computer using a USB cable.

Step 4: Click on “Start to Unlock” and follow the on-screen instructions to put your iPad in recovery mode.

Step 5: Once your iPad is in recovery mode, the program will detect your device and provide you with the necessary firmware package.

Step 6: Click on “Download” to download the firmware package.

Step 7: Once the download is complete, click on “Start to Extract.”

Step 8: After the extraction is complete, click on “Start Unlock.”

Step 9: Enter “000000” to confirm the unlocking process and click on “Unlock.”

The program will start removing the Apple ID, passcode, and screen time passcode from your iPad. Once the process is complete, the profiles linked to the Apple ID will also be removed.

Method 4: Contacting Apple Support

If none of the above methods work for you, you can always reach out to Apple Support for assistance. They will be able to guide you on how to delete profiles without a password and may even provide you with a temporary password if needed. However, keep in mind that this method may not always work, and it will require you to provide proof of ownership before they can assist you.

In conclusion, deleting profiles on your iPad without a password can be a daunting task, but it is not impossible. With the methods mentioned in this article, you can easily remove unwanted profiles and manage your device’s settings and preferences. However, it is important to note that these methods may not work for all devices and iOS versions, so it is always best to keep your device’s password safe and secure.

missing twitch streamer

Twitch is undoubtedly one of the biggest names in the world of live streaming, with millions of users tuning in every day to watch their favorite streamers play video games, create art, or simply chat with their audience. The platform has become a phenomenon, with its own subculture and dedicated fanbase. With so many talented and popular streamers, it’s hard to imagine there being a missing Twitch streamer. However, there are some notable names that have gone missing from the platform, leaving fans wondering what happened to them and if they will ever return.

One of the most famous missing Twitch streamers is Guy “Dr Disrespect” Beahm. Known for his over-the-top personality and skillful gaming, Dr Disrespect rose to fame on Twitch, amassing over 4 million followers. However, in June 2020, he was suddenly banned from the platform, with no explanation from Twitch or Dr Disrespect himself. This sent shockwaves through the community, with many speculating on the reasons behind the ban. Some believe it may be related to the recent #MeToo movement and allegations made against other streamers, while others think it could be due to a breach of Twitch’s terms of service. Whatever the reason, Dr Disrespect has remained silent and has not streamed on any other platform since his ban.

Another missing Twitch streamer is Jaryd “Summit1g” Lazar. Summit1g was one of the first streamers to reach mainstream success on Twitch, with over 5 million followers. He was known for his high-level gameplay and entertaining personality, but in February 2021, he announced that he would be taking a break from streaming. He cited burnout and a desire to focus on his personal life as the reasons for his departure. While he has made a few appearances on other streamers’ channels, he has not returned to Twitch as a regular streamer.

Another notable absence on Twitch is Saqib “LIRIK” Zahid. LIRIK was one of the most popular variety streamers on the platform, with over 3 million followers. He was known for his chill and laid-back streams, where he would play a wide variety of games. However, in October 2020, he announced that he would be taking an extended break from streaming due to personal reasons. He has not given a timeline for his return, leaving his fans eagerly waiting for his comeback.

One of the most surprising missing Twitch streamers is Michael “shroud” Grzesiek. Shroud was a former professional Counter-Strike: Global Offensive player who turned to streaming full-time on Twitch. He quickly gained a massive following, with over 8 million followers on the platform. In October 2019, he made the shocking announcement that he would be leaving Twitch to exclusively stream on Mixer, a competing platform owned by Microsoft. However, just a year later, Mixer shut down, leaving shroud without a streaming home. While he has since returned to Twitch, he has not streamed consistently, leaving many wondering what his plans are for the future.

Another notable missing Twitch streamer is Brandon “Seagull” Larned. Seagull was a popular Overwatch player who retired from the professional scene to become a full-time streamer on Twitch. He quickly gained a loyal fanbase for his high-level gameplay and entertaining personality. However, in December 2019, he announced that he would be taking a break from streaming to focus on his mental health. He has not returned to Twitch since then, but he has made occasional appearances on other streamers’ channels.

One of the most mysterious missing Twitch streamers is Turner “Tfue” Tenney. Tfue was one of the biggest names on Twitch, with over 10 million followers. He was known for his incredible skills in games like fortnite -parental-controls-guide”>Fortnite and Call of Duty , as well as his controversial and outspoken personality. However, in September 2020, he suddenly disappeared from Twitch, with no explanation or announcement. While he has since returned to streaming on YouTube, he has not made any comment on his departure from Twitch, leaving fans wondering what happened.

Another missing Twitch streamer is Janne “Savjz” Mikkonen. Savjz was a popular Hearthstone player who also streamed a variety of other games. He was known for his relaxed and humorous streams, which gained him a loyal following of over 500,000 followers. However, in October 2020, he announced that he would be taking a break from streaming to focus on his family and personal life. He has not returned to Twitch since then, but he has made occasional appearances on other streamers’ channels.

One of the most controversial missing Twitch streamers is Imane “Pokimane” Anys. Pokimane is one of the biggest female streamers on Twitch, with over 7 million followers. She was known for her entertaining streams, where she would play a variety of games and interact with her audience. However, in June 2020, she announced that she would be taking a break from streaming to focus on herself and her mental health. This announcement was met with mixed reactions from the community, with some accusing her of using mental health as an excuse to take a break. She has since returned to streaming on a regular schedule, but her absence still remains a topic of discussion among fans.

Another missing Twitch streamer is Tyler “Ninja” Blevins. Ninja was one of the most famous names on Twitch, with over 16 million followers. He rose to fame for his high-level gameplay in games like Fortnite and his entertaining personality. In August 2019, he shocked the gaming world by announcing that he would be leaving Twitch to exclusively stream on Mixer. However, just like shroud, his streaming home was short-lived, as Mixer shut down in July 2020. While he has since returned to Twitch, he has not streamed consistently, leaving fans wondering what his plans are.

Lastly, one of the most beloved missing Twitch streamers is Felix “xQc” Lengyel. xQc was known for his intense and energetic streams, where he would play a variety of games and interact with his audience. He quickly became one of the most popular streamers on Twitch, with over 8 million followers. However, in November 2020, he announced that he would be taking a break from streaming to focus on his mental health. He has since returned to streaming, but his absence from the platform left a void for many of his fans.

In conclusion, while Twitch is home to many talented and popular streamers, there are some notable names that have gone missing from the platform. Whether it be due to personal reasons, burnout, or unexpected platform changes, their absence has left a void in the Twitch community. While some have returned or made occasional appearances on other streamers’ channels, others have remained silent, leaving fans wondering if they will ever return to their streaming homes. Only time will tell if these missing Twitch streamers will make a comeback, but their legacy and impact on the platform will always be remembered.